10 DIY face masks that actually work
BY LAURA WILLIAMS,
M.S.ED., ACSM EP-C
It's hard not to love a good spa day, but professional facials can be spendy. The good news is, it's possible to enjoy the stress-relief and skin-soothing benefits of a professional face mask with a DIY version you can whip up at home. I spoke with board-certified dermatologist, Dr. Jessie Cheung, the Director of Jessie Cheung MD Dermatology and Laser Center, and she says, "DIY face masks should be quick, easy, and non-irritating. You should be able to raid your fridge for the ingredients and not stress too much about the proportions, since these masks are all about pampering and fun. There are no rules, just avoid adding lemon juice or too much baking soda, which can be very irritating."
Dr. Cheung's go-to simple face
mask includes ground oatmeal, yogurt, and honey. "Mix a 1:1 ratio of
oatmeal to yogurt, with a few drops of honey. These ingredients will soothe and
soften the skin – yogurt has lactic acid, which gently exfoliates, while
oatmeal has anti-inflammatory properties, and honey is naturally antibacterial
and rich in antioxidants. Leave it on for 10 minutes, rinse off with warm
water, then step back and enjoy the glow!"
Don't be surprised if these
ingredients keep showing up in the following recipes – once you have a solid
base to work from, additional ingredients simply serve to address key concerns
or problems. For instance, Dr. Cheung points out that "If you want to get
creative, you can add mashed avocado, which is chock-full of moisturizing fatty
acids and nourishing vitamins. Or add pureed cucumber, since the juice is
cooling and soothing. Likewise, adding ground coffee will help to de-puff your
eye bags with natural caffeine." The possibilities are practically
endless.
One egg, several solutions
Janice Rosenthal, the founder of Garden of Essences and a certified beauty therapist, points to eggs as an excellent stand-alone face mask solution for individuals with oily or normal skin. The only trick? You use different parts of the egg depending on your skin type. If you have oily skin, it's best to use the egg white. Rosenthal explained to me, "lysozyme, an enzyme in egg whites, destroys bacteria, while the albumen tightens the pores." Simply leave the egg white on for 20 minutes, then rinse away with warm water. If, however, your skin type falls into the "normal" category, skip the egg white and opt for the yolk. "Yolks are very rich in proteins, vitamins A, D, E, and K, minerals, lecithin, and lipids." These nutrients are great for your skin, and perfect for brightening normal skin that doesn't have other major concerns. Again, leave the yolk on for 20 minutes, then rinse away with warm water.
Avocado or papaya
If dry skin is your major
concern, Rosenthal suggests a few different single-ingredient face masks to
ease the flaky, itchy discomfort, which is common during cold and windy
weather. "Papaya and avocado are two natural moisturizers that produce
different results, so it's best to try each one individually, then experiment
with combining them together." She goes on to explain, "Papaya
contains the enzyme papain, which gently digests old skin cells, leaving the
skin with a fresh appearance. The fact that 100-grams of papaya contains
88-grams of moisture explains why the skin is left feeling moist, a property known
as a humectant. Avocado is slightly more moisturizing, as it contains
75-percent oil, mostly oleic oil, which is prized for its anti-aging
properties. The carotenoids in avocado are a highly bio-available form of
vitamin A, which is a skin-healing vitamin and a well-known antioxidant."
When applying papaya or
avocado, mash the fruit well before applying a thick layer to the skin. Either
mask can be left on for 20 minutes before rinsing with warm water.
Greek yogurt, infused
If your goal is to brighten up
your skin, K.D. Gates, the founder and CEO of Celsaderm Skincare suggests using
Greek yogurt as your mask base before mixing it with a number of other
ingredients. Simply place a half cup of plain Greek yogurt in a clean bowl
before adding a half teaspoon unflavored, powdered green tea, a half teaspoon
unflavored, powdered vitamin C, one to two drops grape seed oil, and one to two
drops tea tree oil. Simply mix the ingredients together and apply evenly to
your clean skin, leaving it on for about 10 minutes before rinsing away with
warm water.
Gates explains the brightening
effects are enjoyed with daily use, and the benefits are backed by science.
"Lactic acid, a natural exfoliant found in Greek yogurt works to brighten
your complexion by helping remove dead and thickened skin cells from the skin's
top layer. This process of exfoliation allows newer, healthier skin cells to
travel to the skin's surface, resulting in smoother, brighter, tighter, and
younger-looking skin. Green tea and vitamins C and A offer anti-aging benefits
because they destroy free radicals, scavenging molecules capable of destroying
healthy skin. Thanks to the potent polyphenols present in green tea, this
ingredient also soothes inflammation and strengthens collagen and elastin,
helping to tighten and firm your skin. Grape seed oil and tea tree oil are
great blemish busters, helping to soothe skin, reduce adult acne, and decrease
the chances of future acne breakouts."
A berry smoothie... sort of
If your skin is sensitive,
this soothing fruit smoothie-like concoction from New York City facialist,
Cecilia Wong, of Cecilia Wong Skincare, might be your best bet. It combines the
mild enzymes and probiotics of Greek yogurt with the vitamins, minerals, and
mild acids found in fresh berries. Simply mash two to three blueberries or
raspberries in a clean bowl and mix with three teaspoons organic Greek yogurt.
Apply the mixture evenly to your face and allow it to sit for 10 minutes before
rinsing away with warm water.
Pumpkin spice latte
Well, it's not really a
pumpkin spice latte, but this pumpkin-y face mask is the perfect solution for
all your fall skin woes. Wong points out that this mask contains hyaluronic
acid, antioxidants, and exfoliants, making it perfect for dry, flaky, or tight
skin. Simply start with two tablespoons of pumpkin puree, then mix in a pinch
of cinnamon, a pinch of pumpkin spice, a pinch of vitamin C powder and two
tablespoons rose serum spray or pure liquid hyaluronic acid. When the face mask
is mixed, massage onto your skin for 60 seconds before allowing it to sit for
15 minutes. When the time's up, simply rinse it off with warm water.
A spicy mixture
Wong's final DIY face mask
suggestion is ideal for individuals with oily or blemish-prone skin. According
to Wong, the dry spices featured in the mask contain a host of antiseptics,
antibacterials, and anti-inflammatories, making it great for quelling
breakouts.
In a bowl, mix together one
teaspoon each of nutmeg, turmeric powder, dried basil, and cinnamon powder. Add
two teaspoons of ginger powder, a pinch of paprika, and a pinch of dead sea
salt. Slowly add luke warm water to the mix until it forms a paste. Apply the
paste to your face and allow it to sit for 10 to 15 minutes, or until your skin
begins to warm. Rinse away with warm water.
Straight strawberries
Who knew there were so many
single-ingredient face masks worth trying? Annie Lawless, a certified holistic
health coach, creator of Blawnde.com and co-founder of the national organic
juice company, Suja Juice, suggests using nothing more than mashed strawberries
as an acne-clearing face mask. "Salicylic acid is one of your best weapons
against breakouts and clogged pores because it works to remove dead skin cells
that clog your pores, while minimizing the size of pores so your skin has a
smooth, even texture. Strawberries are a great source of natural salicylic
acid, and they also contain antioxidants and vitamins that help repair skin
damage and calm inflammation." To make this mask, simply mash strawberries
in a bowl and apply the mixture to your face. You may want to rub the berries
in a circular motion around your nose, forehead, cheeks, and chin. Allow the
mask to sit for three to four minutes before rinsing your skin well and patting
your face dry.
Parsley and vinegar
When redness and inflammation
are the banes of your existence, look no further than celebrity facialist Ildi
Pekar's favorite DIY parsley mask, "Parsley contains an impressive amount
of vitamin K which will reduce redness and promote a plump and healthy
glow." Start by chopping a handful of parsley in a mini food processor,
then mix the parsley with two spoonfuls of organic, unfiltered apple cider
vinegar and three spoonfuls of organic plain yogurt. Apply the mask to your
face and allow it to sit for 15 minutes before rinsing the mixture away.
Banana and honey
Pekar also offers an
anti-aging solution for dry or inflamed skin, featuring a pantry staple: honey.
She says, "Another favorite of mine is 100-percent raw honey. It has
various benefits to the human body, especially in healing and maintaining
healthy skin of all types. It has amazing soothing effects that hydrate the
skin, leaving you with a soft and radiant glow. It's also packed with
antioxidants to help slow the aging process and plump up your skin, leaving you
with a youthful appearance." To make this mask, smash half a banana and
mix it with three teaspoons of raw honey and three teaspoons of Greek yogurt.
Apply the mixture to your face and allow it to sit for 15 minutes before
rinsing away.
SOURCE: THE LIST
SOURCE: THE LIST
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